Organic Green Bell Peppers
This variety is smooth skinned and uniform in bright green color, with internal ribbing and seeds that are usually discarded before use. Peppers are very high in Vitamin C, and are rich in antioxidant and anti-inflammatory nutrients.
Organic Eggplant
Did you know that an eggplant is really a fruit? Typically used as a vegetable in modern day kitchens, this fruit has many wonderful health benefits. The glossy pear shaped deep purple vegetable, with its cream color flesh should be firm, heavy, free of external blemishes and have a fresh green calyx (stem). It is a low calorie food full of vitamin C, calcium, and potassium.
Organic Zucchini Squash
Zucchini is a variety of summer squash, is a long, cylindrical vegetable, slightly smaller at the stem end, usually dark green in color. The flesh is soft and succulent and often lighter than the outer, darker skin.
Yellow Squash
A beautiful bright yellow squash, straight with firm skin and flesh. Retains its color when cooked; the flavor is fresh and buttery. The skin of a summer squash should be tender enough to be pierced easily with a fork.
Organic Slicer Cucumbers
The hot days of summer are the best time to use and enjoy cucumbers. Mild in flavor, cool, crisp and crunchy. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients.